Exercise is a form of manual labor, which is why some of the most effective workout movements are derived from physical and functional tasks in fields such as farming and construction. Two examples are farmer’s walks and wood choppers. Both of these exercises are great for developing a strong and balanced core that enables us to effectively lift, move and manipulate heavy objects.
An Impressive Impressionist Portrayal of Strength
An Impressive Impressionist Portrayal of…
An Impressive Impressionist Portrayal of Strength
Exercise is a form of manual labor, which is why some of the most effective workout movements are derived from physical and functional tasks in fields such as farming and construction. Two examples are farmer’s walks and wood choppers. Both of these exercises are great for developing a strong and balanced core that enables us to effectively lift, move and manipulate heavy objects.