HIIT was a game changer to my fitness routine and health in general. I was a runner for many years but it wasn't until I started incorporating HIIT into my workouts that I truly saw a difference in stamina and physique. Thanks for the informative article!
This is a very informative post. I use to incorporate HIIT when I was at the gym. Now that I got rid of my tredmill and only have a exercise bike, I am inspired to start using HIIT again in my exercise regime. Thanks for sharing.
HIIT was a game changer to my fitness routine and health in general. I was a runner for many years but it wasn't until I started incorporating HIIT into my workouts that I truly saw a difference in stamina and physique. Thanks for the informative article!
Agree 👍
This is a very informative post. I use to incorporate HIIT when I was at the gym. Now that I got rid of my tredmill and only have a exercise bike, I am inspired to start using HIIT again in my exercise regime. Thanks for sharing.