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Kyle Shepard's avatar

Interesting and deep post.

People often workout for a combination of a few reasons relating to looking good, feeling good, performing well, and longevity. You can argue that many exercise in effort to “look good” which can be highly influenced by culture. There is no wrong reason to workout, especially as a novice, but the hope would be that once other benefits are realized that the scale of importance regarding one’s why begins to change.

Nothing looks better than authenticity.

Good stuff brother.

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